Alana Kessler,  —

Incorporating Healthy Habits to Help Manage COPD: A Specialist’s View

In my last column, I shared tips and insights into nutrition interventions for chronic obstructive pulmonary disease (COPD). As important as nutrition is to healing, lifestyle habits also play a critical role in the treatment of the disease. Introducing certain changes into your routine can make a big…

Maintaining a Balanced Diet Key for COPD Patients: A Nutritional Specialist’s View

The lungs are one of the most essential yin organs of our lives, and they are extremely fragile. They filter, they distill, they respond, and they act accordingly. They provide the container for the breath — the alchemy that is life. Chronic obstructive pulmonary…