Caroline Gainer,  —

Caroline Gainer is from West Virginia, the state with the highest rate of COPD in the United States. She was diagnosed with moderate-to-severe COPD in 2013 after a pneumothorax (lung collapse). After two more lung collapses she was diagnosed as severe. She has been very active with the American Lung Association and the COPD Foundation as an advocate for people with lung disease. She hopes that her column, “Life Tethered to a Concentrator,” will inspire others to live their best life with COPD.

Articles by Caroline Gainer

Helpful strategies for living our best lives with COPD

To live our best lives with chronic obstructive pulmonary disease (COPD), we know that certain actions are necessary — taking our medications as directed, eating a healthy diet, getting enough rest, doing our exercises, getting our vaccinations, and maintaining a positive attitude. These are items on…

Proper technique is important when using an inhaler

I’ve been suffering from a bad case of thrush, which has brought to the front of my mind the importance of correct procedures when taking my inhaled medications — as I must because of my chronic obstructive pulmonary disease (COPD). Thrush can be caused by not rinsing well…

With corticosteroids, a treatment for COPD, it’s love-hate for me

Note: This column describes the author’s own experiences with corticosteroids. Not everyone will have the same response to treatment. Consult your doctor before starting or stopping a therapy. At some point, most people with chronic obstructive pulmonary disease (COPD) have had to take a corticosteroid, a type…

Things I’ve observed when choosing oxygen providers

I recently received a call from my oxygen provider asking if I’d be home the next day. They wanted to bring me a new stationary oxygen concentrator, also known as a home oxygen concentrator. Durable medical equipment providers (DMEs) rent those of us with chronic obstructive pulmonary disease…

A smashed foot taught me a lesson about being tired

Those of us with chronic obstructive pulmonary disease (COPD) often complain of fatigue, which is much different from simply being tired. Tiredness can be addressed by a good night’s sleep. Fatigue is a different story. The short and sweet of it for me is that tired = good,…