Caroline Gainer,  —

Caroline Gainer is from West Virginia, the state with the highest rate of COPD in the United States. She was diagnosed with moderate-to-severe COPD in 2013 after a pneumothorax (lung collapse). After two more lung collapses she was diagnosed as severe. She has been very active with the American Lung Association and the COPD Foundation as an advocate for people with lung disease. She hopes that her column, “Life Tethered to a Concentrator,” will inspire others to live their best life with COPD.

Articles by Caroline Gainer

Hope for a better tomorrow keeps me happy today

I was scrolling through Facebook recently and found a friend’s post that shared his life philosophy. That philosophy? Forget yesterday, live for today, and hope for a better tomorrow. If yesterday was a bad day because of the weather, for example, we should forget about it. But those of us…

Trying to deal with seasonal changes and health challenges

Note: This column describes the author’s own experiences with phenazopyridine hydrochloride and cranberry juice for urinary tract infections. Not everyone will have the same response to treatment. Consult your doctor before starting or stopping a therapy. As November ends here in West Virginia, the chilly weather is confining…

How technology saved the day and my COPD presentation

No matter how well I plan or how much I want to do something, I have to remember that my chronic obstructive pulmonary disease (COPD) is in control. One such reminder happened two weeks ago, as I was rounding up suitcases, securing a driver, and ensuring my house sitter…

Questioning cascades of care helped me tweak my treatment regimen

About a year ago, I attended a conference that addressed the topic of cascades of care, which an editorial in American Family Physician defined as “a seemingly unstoppable succession of medical services often initiated by an unnecessary test or unexpected result and driven by the desire to avoid even…

This COPD action plan is my weapon against exacerbations

For those of us with chronic obstructive pulmonary disease (COPD), avoiding exacerbations — or flare-ups — is a top priority. The question is, what tools are available to help us do that? Some of them are cleansing our nasal passages, getting vaccinations, and noticing changes in the…