To live our best lives with chronic obstructive pulmonary disease (COPD), we know that certain actions are necessary — taking our medications as directed, eating a healthy diet, getting enough rest, doing our exercises, getting our vaccinations, and maintaining a positive attitude. These are items on…
Life Tethered to a Concentrator — Caroline Gainer

Caroline Gainer is from West Virginia, the state with the highest rate of COPD in the United States. She was diagnosed with moderate-to-severe COPD in 2013 after a pneumothorax (lung collapse). After two more lung collapses she was diagnosed as severe. She has been very active with the American Lung Association and the COPD Foundation as an advocate for people with lung disease. She hopes that her column, “Life Tethered to a Concentrator,” will inspire others to live their best life with COPD.
They say aging well after 70 can be measured in small victories, such as standing from a low chair without using your hands, remembering appointments without a calendar, or lifting a laundry basket without strain. I smiled as I recently read an article about 10 such signs, because I’m…

I’ve been suffering from a bad case of thrush, which has brought to the front of my mind the importance of correct procedures when taking my inhaled medications — as I must because of my chronic obstructive pulmonary disease (COPD). Thrush can be caused by not rinsing well…
May brings sunshine and Mother Nature’s renewal with the blooming of flowers and the greening of leaves. This month has also brought the parting of the clouds of my oppressive thoughts, and the sunshine has lightened my dark mood. I am no longer struggling to stay positive, but wake with…
When living with chronic obstructive pulmonary disease (COPD), it can be hard to keep a sunny disposition. When you have trouble breathing, it’s hard to feel positive. One of the best ways I compensate is to spread some sunshine to others. Beyond my COPD issues, the past two months…
Tools that make life easier for people with chronic obstructive pulmonary disease (COPD) are prized possessions. One of them is the recently updated version of the COPD Pocket Consultant Guide from the COPD Foundation. I was fortunate to be asked to help beta test the updated guide,…
For years, I got up in the morning and coughed and gagged, feeling like my throat was closing. Then I’d get a prickly feeling in my arms and back, like when your circulation gets cut off and a body part goes to sleep. The medical term for this tingly feeling…
Note: This column describes the author’s own experiences with corticosteroids. Not everyone will have the same response to treatment. Consult your doctor before starting or stopping a therapy. At some point, most people with chronic obstructive pulmonary disease (COPD) have had to take a corticosteroid, a type…
I recently received a call from my oxygen provider asking if I’d be home the next day. They wanted to bring me a new stationary oxygen concentrator, also known as a home oxygen concentrator. Durable medical equipment providers (DMEs) rent those of us with chronic obstructive pulmonary disease…
Having chronic obstructive pulmonary disease (COPD) makes us patients more susceptible to lung infections. These infections can creep up on us quickly and progress to a severe condition in just a few days. This was the case for me two summers ago. During my hospital stay, I…
Those of us with chronic obstructive pulmonary disease (COPD) often complain of fatigue, which is much different from simply being tired. Tiredness can be addressed by a good night’s sleep. Fatigue is a different story. The short and sweet of it for me is that tired = good,…
Oxygen therapy is required for many of us with chronic obstructive pulmonary disease (COPD). My column’s name, in fact, comes from my need to be connected to an oxygen concentrator. I have an Inogen G4 Hip Bag to carry my portable version; it’s pricey, but worth…
Pulmonary rehabilitation can help to significantly increase exercise tolerance in people with chronic obstructive pulmonary disease (COPD). Many hospitals have pulmonary rehabilitation programs, but some patients have difficulty getting to them because they don’t drive, can’t secure a ride, or don’t have easy access to public transportation. One…
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