Life Tethered to a Concentrator — Caroline Gainer

I haven’t traveled since the COVID-19 pandemic started. This is partly because I was afraid of contracting the virus, but also because I wasn’t sure I had the stamina to travel due to…

Do you suffer from emotional fatigue? I do. Mayo Clinic describes emotional exhaustion or emotional fatigue as accumulated stress from challenging events. The symptoms can be physical or emotional. I believe most of…

What types of exercise benefit patients with chronic obstructive pulmonary disease (COPD)? In my opinion, the quick answer is “all of them,” but let’s take a closer look. According to Harvard Health,…

I have embarked on a quest to reduce inflammation in my body, which is largely a result of chronic obstructive pulmonary disease (COPD) and aging. My latest effort is implementing an anti-inflammatory diet.

One topic in the most recent edition of the COPD Foundation’s Faces of COPD newsletter is staying healthy while pursuing hobbies. This subject struck me smack in the face because I’d gotten on…

I had not heard of the spoon theory until a few years ago when I was researching fatigue. The spoon theory, created by writer and lupus patient Christine Miserandino in 2003, …

I remember my first outing with my Philips Respironics SimplyGo portable oxygen concentrator (POC) like it was yesterday. The reason I remember it now is because it’ll soon be time to use it…

Many of us with chronic obstructive pulmonary disease (COPD) struggle with fatigue. I haven’t resolved the issue to my satisfaction, so I continue to seek ways to cope. My latest solution is to…

Note: This column describes the author’s own experiences with several chronic obstructive pulmonary disease (COPD) medications. Not everyone will have the same response to treatment. Consult your doctor before starting or stopping a…

I remember the old country store that used to be in a little town near our farm. It had a front porch that must’ve been about 40 feet long, with several rocking chairs and…

I’m fortunate to be a glass-half-full person. Since being diagnosed with chronic obstructive pulmonary disease (COPD), I’ve had to take deliberate actions to keep myself on the positive side of the spectrum. One…

Those of us with chronic obstructive pulmonary disease (COPD) sometimes struggle to stay motivated to do the things that keep us healthy. My animals keep me focused and get me out of bed,…