The lungs are one of the most essential yin organs of our lives, and they are extremely fragile. They filter, they distill, they respond, and they act accordingly. They provide the container for the breath — the alchemy that is life. Chronic obstructive pulmonary…
As with many chronic diseases, diet can have a profound effect on symptoms—either exacerbating them or helping manage them. Eating a healthy, balanced diet is important but what are the nutritional needs for someone who has chronic obstructive pulmonary disease (COPD)? We’ve come up with five steps to help you…
Smokers and ex-smokers may significantly reduce their risk of developing chronic obstructive pulmonary disease (COPD) by eating more fruit and vegetables, according to new research. The study, which only included men, found that each additional serving of fruit or vegetables reduced their risk by 4 to 8 percent. But the…
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